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5 thoughts on “fashion jewelry wholesale market china Which egg and rose porridge are more nutritious?”
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jewelry boxes wholesale los angeles It must be that eggs are more nutritious. First of all, the protein has rich protein, which can supplement the body of protein and various vitamins and trace elements. Porridge is more nutritious
wholesale geode jewelry Compared with a rose flower, an egg is more nutritious.
Eggs are rich in protein and can supplement the nutrition required by the human body.
fashion jewelry wholesale bows The nutritional value of eggs is much higher than peanuts.
Recently after research by scientists, I have a new understanding of the nutritional value of eggs; eggs are eggs of the family of pheasant, also known as chicken eggs and chickens. Yin moisturizing, nourishing the heart and soothe, nourishing blood and nourishing the fetus, and extending life. Eggs are the favorite foods of the public. Fresh eggs are rich in nutrition and comprehensive. Nutritionists call it "complete protein model" and is known as "ideal nutritional library" by people. Its main nutritional ingredients are: 1. Protein: Eggs are rich in high -quality protein. Each egg contains 12.7 grams of protein. The protein contained in the two eggs is roughly equivalent to 150 grams of fish or lean meat. Egg protein digestion is also the highest in milk, pork, beef and rice. In the protein contained in fresh eggs, it is mainly egg protein (in egg white) and yolkin (mainly in egg yolk). The amino acid composition of its protein is the closest to the human tissue protein, so the absorption rate is quite high to 99.7%. 2. Fat: 11.6 grams of fat per 100 grams of eggs, mostly concentrated in egg yolk, with unsaturated fatty acids, fats are creamy, and they are easily absorbed by the human body. 3. Amino acids: The content of eggine in eggs is particularly rich, while cereals and beans lack this essential amino acid for the human body. Therefore, mixing eggs with cereals or bean foods can improve the biological utilization rate of latter two. 4. Other micro -nutrients: eggs also have other important micro nutrients, such as potassium, sodium, magnesium, phosphorus, especially the iron in the egg yolk up to 7 mg/100 grams; the phosphorus in the egg is rich, but the calcium is relatively insufficient. Therefore, consumption of milk with eggs can complement the nutrition. Vitamin A and B in eggs are also rich. In recent years, nutritionists and medicalists at home and abroad have a new understanding of the nutritional value and health function of eggs: ● Lecithin, glycerin, cholesterol, and agarin in the brain and puzzle egg yolk It has a great effect with physical development. After the lecithin is digested by the human body, choline can be released, and choline can improve the memory of each age group. ● Protecting protein in liver eggs has a repair effect on liver tissue damage. Lecithin in egg yolks can promote the regeneration of liver cells. It can also increase the amount of human plasma protein, enhance the body's metabolic function and immune function. ● Prevention and treatment of arteriosclerosis American nutritionists and medical workers use eggs to prevent atherosclerosis and achieve unexpected amazing results. They extract lecithin from eggs, walnuts, and pork liver, and eat 4-6 patients with cardiovascular patients every day. Spoon. After 3 months, the patient's serum cholesterol decreased significantly and achieved satisfactory results. ● Prevent cancer eggs contain more vitamin B2, vitamin B2 can decompose and oxidize carcinogens in the human body. Trace elements in eggs, such as selenium and zinc, also have anti -cancer effects. According to analysis of human cancer mortality around the world, people have found that the mortality of cancer is inversely proportional to the intake of selenium. ● Delaying aging eggs contains almost all nutrients needed by the human body. One of the experience of longevity and longevity is one of the must eat one egg every day. Many health medicated diets circulating in China are also inseparable from eggs. For example, He Shouwu cooks eggs, eggs boiled pig brain, egg porridge and so on. If the eggs are processed into salted eggs, the calcium content will increase significantly. It can increase from 55 mg per 100 grams to 512 mg, which is about 10 times the fresh eggs. It is especially suitable for those who want to supplement calcium. ● Maintaining skin -beautiful eggs also contain rich iron. 100 grams of egg yolk contains 150 mg of iron. The role of iron and the role of iron in the human body and transportation of oxygen and nutrients in the blood. Human face has rosy beauty and cannot be separated from iron. If the iron is insufficient, it can cause iron deficiency anemia, make people's face yellow, and the skin will lose its beauty. It can be seen that eggs are indeed one of the important foods for skin beauty.
wholesale jewelry catalog request An egg and rose porridge, I think eggs are more nutritious, because eggs contain more vitamin components, and it is conducive to human absorption, so I think eggs are more nutritious.
hawaiian fashion jewelry wholesale I think eggs are more nutritious, because it is rich in protein and fat and can supplement the various nutrients needed by the human body.