stainless steel wholesale jewelry What are the food treatment methods for qi and blood in life? Intersection Thanks!
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good quality jewelry wholesale Anemia is generally manifested as: dull hair, dizziness, palpitations and insomnia, and even menstrual disorders. The long -term dysfunction of this disease will form a vicious cycle, which will cause immunity to decrease. Many diseases will also take advantage of it, and health will be fully threatened. Compared with men, women are more likely to have anemia. Therefore, women should pay more attention to daily diet maintenance to prevent anemia.
The method of women's blood supplement
1. What is the fastest way to supplement blood?
Directly injection of Angelica injection from the meridians, acupoints, and reflex areas is the fastest way to nourish blood. It can be immediate, but professional doctors must be injected.
. Another method of blood supplementation is to eat a variety of soups of high nutritional soup and paste made of black rice, corn, blood glutinous rice, and rice. Lotus seeds, longan, wolfberry, etc. Therefore, the first healed, postpartum women, elderly people, children, and weak people, drink more beef soup, lamb soup, pork liver soup, chicken soup, bone marrow soup, hoof tendon soup, etc. Eating all kinds of direct digestion and absorption is particularly good for health and disease treatment.
What is the best blood supplement?
It simply, as long as you eat food that can digest and absorb in your belly, it is blood tonic, so the premise of blood supplementing is the ability to digest and absorb the stomach and intestine. After eating advanced nourishing products, the stomach and intestine are not digested, and it is still useless. Relatively speaking, high -quality animal proteins such as meat, eggs, and fish can significantly improve the quality of blood, and it is more likely to make people resist strong and energetic.
3. Can you eat cold food?
not all cold foods will have a negative impact on the body into the stomach. As long as it is matched with the human constitution and the season of eating, it can play a role in neutralizing and balanced. For example, in summer, the human body sweats a lot, and eats a large amount of cold watermelon, it can remove heat and supplement the body that the human body is lost due to the a lot of sweat. The role of coordinating and nourishing blood, and eating watermelon when it is cold, can easily lead to blood loss. Cold and hot foods should be eaten. For example, when eating big cold crabs, be sure to match the bottom of the window at the top of the window of the warm -like window, ginger, and ginger to neutralize the cold of crabs. Any damage is also conducive to the digestion and absorption of crab meat.
4. Is black food nourishing kidney food?
we often see such propaganda -black food nourishing kidney and blood, such as black sesame, black beans, black rice, black fungus, kelp, laver, blackbone chicken, etc. In fact, the warmth is supplement, cold is diarrhea. Black rice and black bone chicken are warm, blood nourishing blood, and kidney effect are obvious; black sesame, flat, kidney, liver, nourishing the liver, nourishing hair; black beans, flatness, kidney, blood circulation, detoxification; while black fungus is cold, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp, kelp , Laver cold, you can eat frequently in summer, try not to eat as much as possible in winter. No food supplement or not, you must look at the attributes of this food, flat, warm food, and have a replenishment effect on the body all year round. If you have to eat it, you must also be equipped with warm ginger, pepper, pepper, pepper, and pepper. N people who see people who love people
In their daily diet, there are many blood supplements. Interested friends can do it according to the method I introduced below. Love to eat
red dates, longan, peanuts, red beans, brown sugar, ginkgo, and wolfberry are all foods that people often eat and kidney. It becomes a good blood -replenishment prescription to match each other. Essence
(red dates are the most commonly used food for blood tonic. The effect of eating raw and making wine is the best
It dates can also be fried in the iron pot and soak in water. Entering Guiyuan is the tea that nourish blood and qi, especially suitable for people with high throats, etc. for teachers and salespersons. If you add 4 to 6 capsules for wolfberry, you can also treat constipation, but people with thin stools should not do it. Add wolfberry. Female friends who drink red dates, longan, wolfberry tea often have fair skin and good beauty effects. Do not put more than many capsules, just 6 ~ 8 capsules for red dates and longan. Later, make a cup of yourself, not only blood blood, but also clear eyes, especially suitable for workaholic people who stay in front of the computer. It is useless to drink it in the iron pot. The outer skin is wrapped in the dates, and the nutritional ingredients cannot come out. The fried red dates are sparkled through boiling water and the skin is cracked. N red dates, peanuts, longan, plus brown sugar, add water to the pot slowly, stewed rotten, eat frequently, the effect of blood supplementation is very good.
Porridge, red beans are not easy to burn. You can cook red beans first, cook red beans, and then add glutinous rice, red dates to cook together. It is also a dish for blood. Production materials:
Main ingredients: 500 grams of japonica rice
) Auxiliary materials: 50 grams of astragalus, 10 grams of angelica, 100 grams of jujube (dry), 200 grams of white lentils, 100 grams of cinnamon meat
Passion: White: White: White: White: White: White: White: White: White: White: White: White 120 grams of sugar
The method of nourishing blood rice:
1. Soak the glutinous rice with water for several hours.
2. Out of the pill.
3. Wash the red dates and remove the nucleus, wash white lentils, put it in the pills with longan meat, and cook with low heat for about 20 minutes.
4. Cook the rice or electronic pot with an appropriate amount of water, add sugar and mix well.
Health reminder
Themids are suitable for various types of anemia. , Easy to get cold, etc..
The food grams
News: Tang • Meng Yan: "japonica rice should not eat with meat meat, dysentery.
Qing • Wang Yingying: "Although fried rice is fragrant, it is dry and fire, and those who are not cold are taboo." , Wind -proof
Is supplement
The production materials of nourishing blood and nourishing Yan Yan soup:
Main ingredients: beef (thin) 650 grams
) Auxiliary materials: 250 grams of peanuts (raw), 250 grams, 250 grams, 250 grams, 250 grams, 250 grams, 250 grams, 250 grams 50 grams of milk, 30 grams of jujube (dry), 5 grams of Chenpi
seasoning: 2 grams of salt, 3 grams of ginger
3 minutes in the middle and high heat, remove and wash it.
2. The peanut kernels are scalded with hot water and went to the clothes.
3. n4. Chenpi is soaked, scraped off, washed, and washed.
5. Put the appropriate amount of water for 6 minutes to roll, put in beef, peanut kernel, red dates, Chenpi, ginger (sliced), 45 minutes of fire, add palast milk, season with salt.
The food grams
The peanuts (raw): For those with weak gastrointestinal and intestines, peanuts should not be eaten with cucumber and crabs, otherwise diarrhea can easily cause diarrhea.
Cuzzle: Chenpi should not be used with Pinellia and Nanxing; it should not be used with warm and dry drugs.
trendy wholesale jewelry nyc Blood supplement should eat more iron -rich foods, pork liver, lean meat, red dates, black fungus, soybean products, etc. You can eat some astragalus, codonopsis, ginseng, angelica, etc.
It combined with drinking 9 -flavored snowy 嗏, it can combine blood supplement with qi and supplement qi.
stingray jewelry wholesale Insufficient qi and blood is qi deficiency and blood deficiency in Chinese medicine. The result of lack of qi and blood can lead to a decrease in viscera function and the lesions of premature aging. Qi deficiency is the poor ability of viscera and viscera. The symptoms of qi deficiency are cold limbs, self -sweat, dizziness, tinnitus, mental weakness, fatigue and weakness, heart palpitations, shortness of development, and slow development. Blood is the red liquid flowing in the meridians. Blood deficiency is more popular, which refers to less blood. Symptoms of blood deficiency are unknown and yellowish eyes, dry skin, withered hair, dry nails, faint vision, numbness of hands and feet, insomnia, dreams, forgetfulness, and mental stubbornness. Traditional Chinese medicine believes that qi can promote blood operation, blood can carry gas, qi and blood breed each other, and qi deficiency and blood are less blood, and blood deficiency is deficient. insufficient). As the saying goes, medicine supplement is not as good as food supplement. Insufficient qi and blood are best to use food supplements, but food supplement is persistent. Of course, you can also see Chinese medicine and take some medicine or soup medicine for conditioning. This may be faster. Here are some simple and commonly used food therapy, which can usually pay more attention to conditioning. Angelica stewed trotters raw materials: two trotters, 50 grams of angelica, onion, ginger, cooking wine, peppercorns, salt and other appropriate amount. Method: Wash and cut the trotters into large pieces, cook in boiling water for two minutes, remove its fishy smell and remove. Then add water to the pot to boil into the trotters, add an appropriate amount of angelica and seasonings, boil it with a high fire, and cook it with a tenth until the trotters are cooked. Steamed ginseng chicken raw materials: 15 grams of ginseng, 1 hen, 10 grams of ham, 10 grams of water hair magnomum, 15 grams of water mushrooms, refined salt, monosodium glutamate, green onion, ginger, chicken soup. Production: After slaughtering the hens, remove the hair to purify the internal organs, put it in a boiling water pot, and wash it with cold water; cut the ham, magnolia slices, shiitake mushrooms, onions, ginger; soak the people in the water Take it out in 30 minutes; wash the hens, put it in the basin, and place it into the ginseng, ham, magnolia slices, shiitake mushrooms, green onions, ginger, refined salt, cooking wine, monosodium glutamate, add chicken soup (drowned chicken), get on the cage, on the fire, on the fire Steamed to rotten; put the steamed chicken in a large bowl, chopped ginseng, placed with ham, magnolia, shiitake mushrooms on the chicken, poured the steamed chicken soup in the spoon, burned it, skimmed the foam, adjusted the foam, adjusted it, and adjusted it. Taste, poured on the chicken. Gui Shen Yam pork waist ingredients: 10 grams of angelica, 1o grams of Codonopsis, 10 grams of yam, 500 grams of pork waist, soy sauce, vinegar, ginger, garlic, sesame oil. Production: Cut the pork waist, remove the fascia glands, wash it, and put it in an aluminum pot; put Angelica, Codonopsis, and yam into gauze bags, tighten your mouth, and put it in an aluminum pot; in the aluminum pot; in the aluminum pot; in the aluminum pot; Add an appropriate amount of water and simmer until the pork waist is cooked. Remove the pork waist. After cooling, cut into thin slices and put it in a plate; mix soy sauce, vinegar, ginger, garlic, sesame oil, etc. Fragrant beef raw materials: 2500 grams of beef, 90 grams of salt, 24 grams of sugar, 60 grams of red soy sauce, 2 pieces of ginger pieces, 3 shallots, cooking wine, fennel, cinnamon, red rice juice. Production: Use all lean meat in the cow's elbow, cut the muscle fiber with a knife and cut it straight, cut into about 500 grams, and then poke out a row of knife holes with a knife root, and poke on all sides. Sprinkle with a little salt on the board, put the meat pieces on it repeatedly, wipe it until the salt grains melts (commonly known as sweating), and then marinate in the tank for 3 to 4 days (marinated in summer). Marinate the meat red, hard, and fragrant; add an appropriate amount of water to the pot, boil with high heat (more water), put it into the meat pieces, turn it up and down several times, remove the brush and wash it; put the pot pad at the bottom of the pot, put the beef on the pad, put the beef on the pad, put the beef on the pads Block, add fennel, cinnamon, green onion, ginger, cooking wine, sugar, soy sauce, and red rice juice, boil on the fire, when the beef becomes red, add white soup to drown beef, put the appropriate amount of salt, and after trying the flavor, after trying, after trying, the flavor is tried. Boil it until boiling, and then simmer for about 2 hours. When you use chopsticks, you can poke into the beef and remove it. After cold, the muscle fiber is sliced horizontally. Litchi meat raw ingredients: 300 grams of pork leg meat, 100 grams of fresh litchi meat (net), 2 egg whites of 2 eggs, 25 grams of water starch, 60 grams of sugar, 30 grams of white vinegar, a drop of red seeds, a moderate amount of refined salt, cooking wine, vegetable oil 1000 grams (50 grams of real consumption). Production: Cut the pork leg meat into 2 pieces, knock on the back of the knife, and change the knife into a square small piece (24 pieces). Add a little salt and edible red purifest, 15 grams of egg white, 15 grams of water starch, and mix well. All the fresh litchi meat is all half a half; put the boiling pot in the vegetable oil, and when the oil is burned to 670 % of the heat, fry the pork leg meat into the pan to the inside and outside of the clicp. Pour, add 100 grams of cooking wine, water, sugar, white vinegar, refined salt, pour starch of the water, pour the fried meat and fresh litchi meat and pour it evenly, pour a little cooked oil, and put it in a pan. Peanut rice jujube roasted pork trotters ingredients: 1000 grams of trotters, 100 grams of peanuts (with skin), 40 jujube, 25 grams of cooking wine, 60 grams of soy sauce, 30 grams of sugar, 20 grams of green onion, 10 grams of ginger, MSG, MSG, MSG , Pepper, octagonal solid fragrance, cumin each, a little salt. Production: Wash and infiltrate with water in the bowl of peanut rice and jujube; wash the pork trotters out of hair, cook it in four mature and mix well with soy sauce; put the oil in the pot, boil 70 % hot, put the trotters Fry until golden yellow, put it in the wok, inject water, and add the prepared peanut rice, jujube and seasoning. After boiling, stew with low heat. Shrimp fish skin raw material: 300 grams of waterfish skin, fresh sea shrimp kernels
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